Reflections

Immunity, Stress and Support

These are crazy, stressful times. The constant talk of viruses, symptoms and vaccines come up daily in conversation and are plastered all over the media. We are also surrounded by the expected low frequency hum of school, work, traffic and other daily deeds that may leave us feeling heightened once and awhile. These daily stressors… Continue reading Immunity, Stress and Support

Introducing Laura Shortt

I recently had the pleasure of working with the extremely talented Laura Shortt. She is the genius behind the branding photographs I am using for my social media handles and website. Through multiple wardrobe changes, my awkward smiles and poses she was nothing but encouraging. Gracing me with her patient directives and clear knowledge of her craft the afternoon we spent together passed swiftly. I am absolutely delighted with the results. Please take the time to get to know Laura Shortt.

What’s growing in my garden 2020

What’s growing in my garden 2020

This past year has led me to reflect on how much my daily habits affect and enrich my life.

My veggie garden has definitely been a practice I’ve enjoyed cultivating this season. Five years ago, when I planted my first plot I never realized how enriching this hobby would become. From practical knowledge, patience, community and the act of sharing have all been pillars I’ve been gradually developing due to my time in my yard.